Wellbeing

Wellbeing evaluates an individual’s wellbeing in five key areas. It generates personalised advice to improve the physical, psychological, societal, cultural, and resilience aspects of health, enabling individuals to make informed decisions about their own wellbeing. This can lead to a more balanced and fulfilling life, with increased life satisfaction and happiness. The personalised advice generated by a wellbeing evaluation can also help individuals develop strategies and action plans to improve their wellbeing. By working closely with a counsellor or mentor, individuals can design a wellbeing and wellness plan tailored to their unique needs and circumstances.